Adrenalin Health

Two and half years ago the doctor told me to lose weight and get healthy and suggested/ordered me to join a gym. I said the only way that was going to happen was if I found somewhere where I wasn’t going to look ridiculous… an overweight middle-aged man in amongst the lycra clad bodies. Thankfully I found Adrenalin, a small well-equipped gym in Hawthorn. The environment is friendly and welcoming; the personal trainers are professional and experienced. They tailored my sessions to my abilities and gave me the motivation to get healthy. If you are looking for a small, professional, and friendly place to train, you couldn’t do better than Adrenalin. Oh and by the way I’ve lost over 25kgs

I have been a member of Adrenalin Health Club for just over six years now, and I cannot praise the staff and facilities highly enough. While only a small concern, it surpasses many larger enterprises that seek to impress with smart surroundings, greater staffing numbers, and high-end technology. If a cheerful, easy-going atmosphere, friendly repartee and a professional approach to client requirements are what counts, then Adrenalin has it in spades.”

Over the past 12 months my son James and I have been attending regular exercise sessions at Adrenalin Health Club on a weekly basis to improve our level of fitness, strength and posture. With the assistance and continued support of our personal instructor we worked steadily through a range of correctional cardio and weight resistance exercises to achieve our goals, and are now enjoying a vastly improved state of health and wellbeing. We appreciated the pleasant, caring and welcoming environment that the Adrenalin Health Club provided, and will always be grateful for the knowledge acquired and the level of fitness achieved through their individually tailored health program.

Practically my whole adult life I’ve belonged to one gym or another. So I’ve seen the inside of a few! They come in various shapes and sizes and usually try to cater to the widest number of people. Before coming to Adrenalin I was exercising in a fairly large gym, following my own program without supervision. But I was losing motivation and interest. So I decided to look into personal training, because in my youth I’d been involved in competitive sport, always under a coach, and I knew the benefits of having someone instructing and encouraging you. I’ve been exercising at Adrenalin now for four years and enjoy it for several reasons. Adrenalin has a completely different feel. Having someone who’s really knowledgeable about physiology looking after your exercise program is important. The Adrenalin team knows their business. You don’t just get a cut and paste program, but one that’s tailored to your condition and the muscle groups you need to have working for you to support the way you live. Not only do the team at Adrenalin give you high quality personal training, but they also take a genuine interest in you and your progress. They show real care in the way they go about their work. I have to give them a gold star for their customer service. If you’re really serious about getting into shape and don’t have a lot of time in your week, Adrenalin could be the place for you.